Health & WellnessMonday, November 23
POD - Strength Endurance
Monday, November 23 · 6-6:50 a.m. · PIVOT Lifestyle + Fitness by KA
6-6:50 a.m.
- When
- Monday, November 23 · 6-6:50 a.m.
- Where
- PIVOT Lifestyle + Fitness by KA1290 W Myrtle St. Ste 150 · BOISE, ID · 83702
- Good to know
About this event
Feel the burn. On strength endurance days we challenge your ability to perform high reps or long holds of varied strength movements. Improving your max number of push-ups, pull ups or lunges would all be goals of strength endurance programming.
From PIVOT Lifestyle + Fitness by KA
Listed by Mindbody: Boise, ID, gathered by the Boise events calendar.