OutdoorsThursday, November 19
Self-Guided KA RIDE - Power + Endurance
Thursday, November 19 · 7-7:45 a.m. · PIVOT Lifestyle + Fitness by KA
- When
- Thursday, November 19 · 7-7:45 a.m.
- Where
- PIVOT Lifestyle + Fitness by KA1290 W Myrtle St. Ste 150 · BOISE, ID · 83702
- Good to know
About this event
Sign up to reserve a bike for a self-guided KA Ride. Bring headphones or enjoy the studio's music. This is not a coached class. The KA Power + Endurance Ride will mix the sweet spot training of the endurance day with HIIT Interval training on the bike to give you a fast paced workout sure to burn the legs, heart & lungs. The Power + Endurance combo ride will help improve your aerobic capabilities as well as help you achieve the greatest training gains. PREREQUISITE: Must have taken a regular KA Ride class prior to signing up for a self-guided ride.
From PIVOT Lifestyle + Fitness by KA
Listed by Mindbody: Boise, ID, gathered by the Boise events calendar.