Classes & TalksWednesday, November 4
Fit and Fall Proof
Wednesday, November 4 · 10:30-11:30 a.m. · Library! at Hillcrest — Canyon Room
10:30-11:30 a.m.
- When
- Wednesday, November 4 · 10:30-11:30 a.m.
- Where
- Library! at Hillcrest — Canyon Room5246 W. Overland Rd. · Boise, ID · 83705
About this event
Fit and Fall Proof™ is designed to help senior citizens prevent injuries and the subsequent loss of independence. Class participants learn simple exercises to increase strength, balance and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.
Registration is required. Please contact CDH's Fit & Fall Proof™ Coordinator Mike Rice at 208-327-8591 for current availability.
Listed by CitySpark: Boise, ID, gathered by the Boise events calendar.