Persistence Training

About this event

Persistence Training is our first FREE community workout built for those who would like to learn how to endure. It take's from prep training for Hyrox , Spartan races , and Military bootcamps and combines it into one High Intensity Hour. You'll learn what you are capable of, and how to make yourself capable of even more. There is advanced and beginner variations for every workout and no excuses to not try it! It's free, adjusted to your level, and exactly what you need if you read the rest of this description and didn't want to join the fun ;)

From Functional Idaho Strength & Mobility for Longevity