Lagree Method - Level 1 LAGREE - All levels welcome

About this event

This class is not mandatory to attend regular class. This 45-minute Lagree Level 1 class is devoted to teaching the essential moves that prepare you for our regular classes. The beginners class consists of a specific sequence of moves that does not change, to allow the client to master the form needed. This class will help you become comfortable with the basic Lagree Method exercises and the Megaformer. To provide you with the best experience possible, you must arrive at your first class at least 10 minutes before the class begins.

From Tone Fitness Studio