Health & WellnessMonday, November 9
Level 1 Iyengar Yoga
Monday, November 9 · 5:30-7 p.m. · True North Yoga
5:30-7 p.m.
- When
- Monday, November 9 · 5:30-7 p.m.
- Where
- True North Yoga1512 N. 10th St. · Boise, ID · 83702
- Good to know
About this event
Level 1 Iyengar Yoga Level 1 classes introduce asanas, such as back bends, forward bends and inversions. All systems of the body are affected: muscular, skeletal, circulatory, respiratory, digestive, reproductive, endocrine, lymphatic, and nervous system. In this class, you will build the strength, stamina, flexibility and concentration required to safely advance into Advanced Yoga classes. New students are welcome to attend. Teacher: Staff Certified Iyengar Yoga Teachers (CIYT)
From True North Yoga
Listed by Mindbody: Boise, ID, gathered by the Boise events calendar.