Health & WellnessSaturday, November 7

ZEN

Name: ZEN
Start: 2026-11-07T16:30:00.000Z
End: 2026-11-07T17:20:00.000Z
Location: Red-Yoga

Saturday, November 7 · 9:30-10:20 a.m. · Red-Yoga

9:30-10:20 a.m.

When: Saturday, November 7 · 9:30-10:20 a.m.
Where: Red-Yoga605 East State Street · Eagle, ID · 83616

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About this event

During Zen class you will Breathe...Stretch..and Release, Lose the tension in every part of your body and mind. During the class your instructor will use several manual techniques and adjustments to help deepen your stretch and induce muscle relaxation.

From Red-Yoga

Listed by Mindbody: Eagle, ID, gathered by the Boise events calendar.