OutdoorsFriday, November 6
Self-Guided KA RIDE - Endurance
Friday, November 6 · 7-7:45 a.m. · PIVOT Lifestyle + Fitness by KA
7-7:45 a.m.
- When
- Friday, November 6 · 7-7:45 a.m.
- Where
- PIVOT Lifestyle + Fitness by KA1290 W Myrtle St. Ste 150 · BOISE, ID · 83702
- Good to know
About this event
Sign up to reserve a bike for a self-guided KA Ride. Bring headphones or enjoy the studio's music. This is not a coached class. The KA Endurance Ride will train your Sweet Spot which is one of the most effective ways to improve your aerobic capabilities. Sweet Spot training is a balanced amount of intensity and volume. PREREQUISITE: Must have taken a regular KA Ride class prior to signing up for a self-guided ride.
From PIVOT Lifestyle + Fitness by KA
Listed by Mindbody: Boise, ID, gathered by the Boise events calendar.