Health & WellnessFriday, November 20
Yin/Yang
Friday, November 20 · 9:30-10:20 a.m. · Red-Yoga
9:30-10:20 a.m.
- When
- Friday, November 20 · 9:30-10:20 a.m.
- Where
- Red-Yoga605 East State Street · Eagle, ID · 83616
About this event
Yin Yang is a fusion class beginning with Yin postures of stillness that release tension from the body and promote a calm mind. The Yang portion of class includes fundamental yoga postures that focus on strength and balance, followed by restorative yin to end the practice. Suitable for beginner yogis through advanced.
From Red-Yoga
Listed by Mindbody: Eagle, ID, gathered by the Boise events calendar.