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Health & WellnessWednesday, November 18

Gentle Hatha Yoga

Wednesday, November 18 · 12-1 p.m. · Body Calm Studio, Yoga • Massage • Wellness

12-1 p.m.
When
  • Wednesday, November 18 · 12-1 p.m.
Where
Body Calm Studio, Yoga • Massage • Wellness1565 East Leigh Field Drive · Meridian, ID · 83646
Good to know
$20

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About this event

Moderate movement class for all levels Hatha Yoga - come experience a breath-centered, contemplative yoga practice that will deeply connect you to your mind, body and spirit. Following a well balanced, strengthening practice of standing and seated poses with time to meditate, exploring various techniques.

From Body Calm

Listed by Mindbody: Meridian, ID, gathered by the Boise events calendar.