Wednesday, November 18
Radical Rebounding
Wednesday, November 18 · 4:30-5:15 p.m. · 28th Street Barre
- When
- Wednesday, November 18 · 4:30-5:15 p.m.
- Where
- 28th Street Barre1602 North 28th Street · Boise, ID · 83703
- Good to know
About this event
Welcome to the newest class at 28th Street! Radical Rebounding is a transformative cardio- and strength- based class that will ignite your body and refresh your mind. Get ready to enjoy great music and have a ton of fun! Rebounding has tons of health benefits including: building balance, improving bone density, improving heart health, stimulating the lymphatic system, strengthening the pelvic floor, burning calories, stress relief and so much more! This class must be reserved - only 10 spots in the studio are available. We require sticky socks (barre socks) to be worn, a towel (recommend bath size), and water. Shoes cannot be worn for safety reasons. Classes will range between 30-45 minutes depending on the day.
From 28th Street Barre
Listed by Mindbody: Boise, ID, gathered by the Boise events calendar.