Health & WellnessSunday, November 15
Deep Unwind Morning Yin & Reiki
Sunday, November 15 · 9:30-10:30 a.m. · The Sunken Shala
9:30-10:30 a.m.
- When
- Sunday, November 15 · 9:30-10:30 a.m.
- Where
- The Sunken Shala404 South 8th Street L138 · Boise, ID · 83702
- Good to know
About this event
Grounded. Restorative. Radiant. Sink into your morning with intention. The Deep Unwind combines long-held floor poses with gentle Reiki energy healing. Designed to target connective tissues, calm an overstimulated nervous system and restore your energetic body, this slow-paced morning practice offers a soft landing to start your day. We invite you to leave feeling deeply grounded, open and clear. All levels are welcome.
From The Sunken Shala
Listed by Mindbody: Boise, ID, gathered by the Boise events calendar.