Health & WellnessFriday, November 20
Wake up and Flow!
Friday, November 20 · 7:30-8:30 a.m. · Body Calm Studio, Yoga • Massage • Wellness
7:30-8:30 a.m.
- When
- Friday, November 20 · 7:30-8:30 a.m.
- Where
- Body Calm Studio, Yoga • Massage • Wellness1565 East Leigh Field Drive · Meridian, ID · 83646
- Good to know
About this event
Start your day with movement and music! Join us for an energizing, all levels blend of Vinyasa Flow and Hatha yoga. This class will warm you up, stretch you out and cultivate strength and wellness inside and out. This flowing yoga class is taught at an intermediate pace, beginners and experienced yogis are welcome! Modifications will be offered as well as options to explore more advanced poses. 60 min
From Body Calm
Listed by Mindbody: Meridian, ID, gathered by the Boise events calendar.