Reformer - Jumpboard

About this event

The Jumpboard class is designed for clients who have been attending our Pilates Reformer classes regularly, have increased their strength, control and body-awareness, and are ready for more challenge. The Jumpboard brings cardio to the reformer for a high-intensity, low-impact workout. The class offers a faster pace and sequencing, while teaching full-body exercises that promote balance, control, and core strength. While jumping is an integral part of the class, you will not be jumping the entire class time—we will still use the straps and boxes for familiar Reformer exercises. Jumpboard class is a great fit for clients who are injury-free and ready to work up a sweat! *If you would like to become a new client at Thrive Pilates, please call the studio to set up your first session. You can also find more info about getting started at https://thrivepilates.com/new-students.

From Thrive Pilates