Health & WellnessMonday, November 16
Hot Hatha
Monday, November 16 · 6-7 a.m. · Red-Yoga
6-7 a.m.
- When
- Monday, November 16 · 6-7 a.m.
- Where
- Red-Yoga605 East State Street · Eagle, ID · 83616
About this event
The strength-based, calorie-burning fitness routine known as power yoga is waiting for you. This fitness-style yoga is nothing like the gentle stretches or meditations you’ve associated with traditional yoga. It’s dynamic, energetic and rigorous. And, in return for working hard and sweating, you will be rewarded with better cardiovascular health, stronger muscles, and greater endurance.
From Red-Yoga
Listed by Mindbody: Eagle, ID, gathered by the Boise events calendar.