OutdoorsSaturday, November 21
Self-Guided KA RIDE - Strength + Power
Saturday, November 21 · 7:45-8:30 a.m. · PIVOT Lifestyle + Fitness by KA
7:45-8:30 a.m.
- When
- Saturday, November 21 · 7:45-8:30 a.m.
- Where
- PIVOT Lifestyle + Fitness by KA1290 W Myrtle St. Ste 150 · BOISE, ID · 83702
- Good to know
About this event
Sign up to reserve a bike for a self-guided KA Ride. Bring headphones or enjoy the studio's music. This is not a coached class. The KA Strength + Power Ride will work riders through intervals of heavy tension to help build a strong base and then mix it up with intervals of HIIT training to work up the legs, heart and lungs. PREREQUISITE: Must have taken a regular KA Ride class prior to signing up for a self-guided ride.
From PIVOT Lifestyle + Fitness by KA
Listed by Mindbody: Boise, ID, gathered by the Boise events calendar.