Faith & Fitness

About this event

This Follow-the-Leader style workout is not only physically demanding, but challenges the athlete spiritually and mentally as well. Guiding your efforts towards a greater purpose than aesthetics or athletic performance, this humbling program will focus on building you into a better leader by testing your ability to follow. CLASS STRUCTURE Begins with bible verse and prayer Follow-the-Leader Style Please make sure you have met the pre-requisites to attending this class, which include attending one of these classes: Elite Fitness or Functional Fitness. THIS CLASS IS PERFECT FOR YOU IF You are wanting to grow in your faith as well as your strength. Your idea of fun involves giving your utmost effort to learning new Fitness routines and reaching a new level of physiological understanding through Faith! You want to work on all modalities of fitness.

From Functional Idaho Strength & Mobility for Longevity