OutdoorsSaturday, November 14

Self-Guided KA RIDE - Power

Name: Self-Guided KA RIDE - Power
Start: 2026-11-14T14:45:00.000Z
End: 2026-11-14T15:30:00.000Z
Location: PIVOT Lifestyle + Fitness by KA

Saturday, November 14 · 7:45-8:30 a.m. · PIVOT Lifestyle + Fitness by KA

7:45-8:30 a.m.

When: Saturday, November 14 · 7:45-8:30 a.m.
Where: PIVOT Lifestyle + Fitness by KA1290 W Myrtle St. Ste 150 · BOISE, ID · 83702
Good to know: $20Outdoors

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About this event

Sign up to reserve a bike for a self-guided KA Ride. Bring headphones or enjoy the studio's music. This is not a coached class. The KA POWER Ride delivers the perfect punch of high-intensity interval training (HIIT) helping you achieve the greatest training gains as well as the most effective way to stimulate the exercise “afterburn”, increasing metabolism for up to 12-36 hours post ride aka the Excess Post-exercise Oxygen Consumption (EPOC) effect. PREREQUISITE: Must have taken a regular KA Ride class prior to signing up for a self-guided ride.

From PIVOT Lifestyle + Fitness by KA

Listed by Mindbody: Boise, ID, gathered by the Boise events calendar.