Health & WellnessSaturday, November 7

POD - Strength

Name: POD - Strength
Start: 2026-11-07T14:30:00.000Z
End: 2026-11-07T15:20:00.000Z
Location: PIVOT Lifestyle + Fitness by KA

Saturday, November 7 · 7:30-8:20 a.m. · PIVOT Lifestyle + Fitness by KA

7:30-8:20 a.m.

When: Saturday, November 7 · 7:30-8:20 a.m.
Where: PIVOT Lifestyle + Fitness by KA1290 W Myrtle St. Ste 150 · BOISE, ID · 83702
Good to know: $20

Get tickets The event’s page Add to my calendar Open in Maps

About this event

Strength is the maximal amount of force you can apply against a load. Stronger is always better and a prerequisite for power. Strength days are heavier than any other day of the week. Heavier weight, lower reps, moderate amounts of rest.

From PIVOT Lifestyle + Fitness by KA

Listed by Mindbody: Boise, ID, gathered by the Boise events calendar.