Health & WellnessSunday, November 8
Light Pilates
Sunday, November 8 · 5-5:50 p.m. · Red-Yoga
5-5:50 p.m.
- When
- Sunday, November 8 · 5-5:50 p.m.
- Where
- Red-Yoga605 East State Street · Eagle, ID · 83616
About this event
A slow-paced, supportive Pilates class that blends classic mat work with light hand weights and simple props to build strength, balance, and flexibility — safely and at your own pace. Perfect for beginners, older adults, or anyone easing back into movement after time off or injury.
From Red-Yoga
Listed by Mindbody: Eagle, ID, gathered by the Boise events calendar.