Health & WellnessFriday, November 13
ZEN
Friday, November 13 · 10:30-11:30 a.m. · Red-Yoga
10:30-11:30 a.m.
- When
- Friday, November 13 · 10:30-11:30 a.m.
- Where
- Red-Yoga605 East State Street · Eagle, ID · 83616
About this event
During Zen class you will Breathe...Stretch..and Release, Lose the tension in every part of your body and mind. During the class your instructor will use several manual techniques and adjustments to help deepen your stretch and induce muscle relaxation.
From Red-Yoga
Listed by Mindbody: Eagle, ID, gathered by the Boise events calendar.