Reformer - All Levels

About this event

Our All Levels Reformer class is designed for clients who have experience with Pilates and are aware of their own physical strengths and limitations. The instructor will focus on exercises that promote core strength and control, as well as exercises that promote spinal articulation, flexibility and mind/body connection. The instructor may offer modifications or variations to best meet the needs of each individual in class. *If you would like to become a new client at Thrive Pilates, please call the studio to set up your first session. You can also find more info about getting started at https://thrivepilates.com/new-students.

From Thrive Pilates