Health & WellnessFriday, November 20
Power Yoga
Friday, November 20 · 6-7 a.m. · PIVOT Lifestyle + Fitness by KA
6-7 a.m.
- When
- Friday, November 20 · 6-7 a.m.
- Where
- PIVOT Lifestyle + Fitness by KA1290 W Myrtle St. Ste 150 · BOISE, ID · 83702
- Good to know
About this event
In this 1 hour class, coaches may guide students through various sets of more advanced postures and creative sequencing with higher intensity and/or at a faster pace. Power Yoga links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Bring your yoga mat and water bottle. Available for rent/purchase if needed. Please leave shoes outside of class.
From PIVOT Lifestyle + Fitness by KA
Listed by Mindbody: Boise, ID, gathered by the Boise events calendar.