Health & WellnessSaturday, November 21
Hot Pilates
Saturday, November 21 · 11 a.m.-12 p.m. · True North Yoga
11 a.m.-12 p.m.
- When
- Saturday, November 21 · 11 a.m.-12 p.m.
- Where
- True North Yoga1512 N. 10th St. · Boise, ID · 83702
- Good to know
About this event
Hot Pilates Heated to 100-105 Hot Pilates is a pilates styles high intensity but low impact designed to strengthen muscles without the pounding of high impact workouts. Of course, as the name suggests, it's taught in a hot space and it's going to make you sweat. Strengthen and tone the abdominals, gluteus, hips and lower back. Build a strong and flexible framework in the body.
From True North Yoga
Listed by Mindbody: Boise, ID, gathered by the Boise events calendar.