Health & WellnessWednesday, November 11
Gentle Hatha Yoga
Wednesday, November 11 · 12-1 p.m. · Body Calm Studio, Yoga • Massage • Wellness
12-1 p.m.
- When
- Wednesday, November 11 · 12-1 p.m.
- Where
- Body Calm Studio, Yoga • Massage • Wellness1565 East Leigh Field Drive · Meridian, ID · 83646
- Good to know
About this event
Moderate movement class for all levels Hatha Yoga - come experience a breath-centered, contemplative yoga practice that will deeply connect you to your mind, body and spirit. Following a well balanced, strengthening practice of standing and seated poses with time to meditate, exploring various techniques.
From Body Calm
Listed by Mindbody: Meridian, ID, gathered by the Boise events calendar.