MOVE - TRX + More!

About this event

Looking to challenge yourself? How about learning a new skill? Our MOVE classes consist of a variety of classes that all embody what it means to PIVOT by changing with intention! The focus of these classes rotates regularly to provide you with a fresh way to MOVE! Our TRX Class refines your inner athlete by challenging your muscular endurance, coordination, and balance! Practicing strength in unstable conditions will help you feel strong and balanced in and outside the gym. In this class there will be a focus predominantly on TRX movement but will incorporate other equipment and movement patterns for a full body strength & cardio blast to build strength, endurance, and stability.

From PIVOT Lifestyle + Fitness by KA